It never occurred to me I must rip the paper off the mat and clinic on a bit of paper. It may find a bit dull having to rip off pages so I might begin looking into leaf paper. I’m not certain when I developed some pretty bad habits by practising the mat, but I’m certainly not going back again. With composing the month and the entire year, I’m going to start. Never permit yourself to write wherever your hand is raised above the surface, i.e., writing
